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Specialty Workshops 

Acrobatics Workshops with Andrii Balykhin

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Acrobatics for Beginner/Early Intermediate

Date: August 30, 10:30am-12:00pm

Registration: 80+taxes

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Does your child dream of mastering a back handspring or backflip? Are they into dance, gymnastics, or cheerleading and ready to take their acro to the next level? Then this workshop is exactly for them!

 

Designed for beginner to early intermediate athletes who already have some basics — like a strong bridge, cartwheel, or handstand — this training will build the foundations for safe and powerful backward tumbling.

 

Special focus: Back Handsprings & Backflips

These iconic skills are exciting but can be intimidating without proper technique and guidance. Our workshop breaks down each step so kids build confidence, strength, and timing.

 

Led by expert coach Andrii, the workshop will cover:

  • The full technique breakdown for both tricks

  • Progressions to safely prepare for back tumbling

  • The most common mistakes and how to avoid them

  • Drills that match your child’s unique strength and flexibility level

  • How to overcome fear and build trust in their body

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Acrobatics for Intermediate/Early Advanced

Date: August 23, 10:30am-12:00pm

Registration: 80+taxes

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Is your child already landing back handsprings — and ready for more? Do they want to connect their skills into powerful tumbling passes like back handspring + back tuck or layout? Then this advanced workshop is made for them!

 

Designed for confident intermediate to early advanced athletes, this training focuses on mastering backward tumbling combinations with proper form, timing, and power.

 

Main focus: Back Handspring + Back Tuck / Layout

 

This is the next level in acro — and it requires more than just throwing skills. It’s about refining technique, building explosive power, and understanding how to safely connect tricks into fluid sequences.

 

Led by experienced coach Andrii, the workshop will cover:

  • How to transition smoothly between back handspring and back tuck/layout

  • Spotting & correcting form errors that cause loss of control

  • Strength, rebound, and timing drills to improve height and technique

  • Personalized feedback to match your child’s body type and learning pace

  • Mental strategies to overcome hesitation and build confidence in combinations

If your child already has the basics and wants to push toward clean, connected, and competition-ready skills, this workshop will help unlock their full potential.

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If you have any questions about levels or suitability, just reach out. 

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Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.

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Group Worshops

Group Workshops with Aerial Antics

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Book us for group workshops for fun with friends or as a team building activity.

Come learn the basics, explore a new apparatus or take your skills to the next level with like minded people. Workshops can focus on one apparatus or explore several. Minimum of 5 people required to book a workshop. Workshop content, length and timing can be tailored, contact us to book your workshop today.

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Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.

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AERIAL CIRCUS ARTS OTTAWA

       Aerial Antics est. 2015  @2215 Gladwin Crescent, Unit 130, Ottawa ON

aerialantics@outlook.com

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