Specialty Workshops
Workshops with Joanne Galligan
Sunday, July 6, 2025​
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DYNAMICS ON TRAPEZE
This workshop will cover all of the ways you can roll around the trapeze bar including Russian / Monkey rolls, Hip Circles, Mill Circles (windmill/pinwheel) and more. It will also cover fun pullover transitions, different takes on traditional rolls, and ways to add drops to some classic skills. Prerequisites: At least 1 year of trapeze experience, ability to do a pullover and hang from one knee.
WEAVING AND WINDING ON LYRA / AERIAL HOOP
In this workshop students will learn pathways that flow seamlessly from one to the next. Using familiar tricks but sewing them together with new and interesting transitions we will create a smooth and seamless choreography. This workshop is for beginner/intermediate or higher. Basic skill pre-requisite: Pullover, inverting under and inside hoop.
HARNESS FLYING - FLIP, SPIN AND FLY THROUGH THE AIR
Harness work is as close to flying as you will get! This dynamic and acrobatic workshop will have you doing front and back flips, spinning and orbiting, and partnering to create an aerial dance! Learn how to safely put on a harness, foundational technique for rotating in the air, and the art of partnering for orbits. Basic aerial experience is recommended.
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Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
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Acrobatics Workshops with Andrii Balykhin
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Acrobatics for Beginners, Ages 8+
When: June 26, 5:30 - 7 pm
Registration: $80+taxes
Are you or your kids into dance, gymnastics or cheerleading? Do you/they have big acro goals like aerials, walkovers or handstands? Then this workshop is made for you/them!
It’s designed specifically for beginners who are just starting their acro journey or have already made small progress — like mastering a cartwheel, bridge and have basic flexibility. Special focus will be placed on the side aerial, one of the first tumbling stunts that often presents challenges.
This workshop will dive into:
- How the full aerial cycle works
- The most common mistakes young athletes make
- Key technical steps that should never be skipped
- How to tailor training to your child’s unique body type
Your child will start building the correct and efficient technique from day one, or — if they’ve hit a plateau — make a breakthrough using our unique teaching approach and step onto the path of fast progress.
This is not just another class — it’s a focused, supportive, and fun training experience to build real acro skills from the ground up.
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Intermediate Acrobatics Workshop Ages 8+
Date: July 3, 5:00 to 6:30 pm
Registration: 80+taxes
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Are you comfortable with basic acro skills and ready for a new challenge?
Whether you're a dancer, tumbler, or just passionate about movement — this workshop is designed to take your skills to the next level. Led by advanced-level coach Andrii, this intermediate workshop will expand your acro vocabulary, refine your technique, and unlock new possibilities in your body’s movement.
In this workshop explore three key areas:
- Soft acro for dancers
- Tumbling foundations and combos
- Handstand technique & control
The focus will be on intermediate-level tumbling tricks, including: — Aerial variations (side & front) — Round-offs and snap-downs — Front and back handsprings — Flips, layouts and an intro to twisting.
Proper technique is the foundation of safe and fast progress and helps overcome mental blocks, build confidence, and develop true body awareness.
Join us to train smart, build power and grace, and connect with a like-minded community. Expect a high-energy, fun, and focused experience — where safety and quality come first.
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If you have any questions about levels or suitability, just reach out.
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Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
Group Worshops
Group Workshops with Aerial Antics
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Book us for group workshops for fun with friends or as a team building activity.
Come learn the basics, explore a new apparatus or take your skills to the next level with like minded people. Workshops can focus on one apparatus or explore several. Minimum of 5 people required to book a workshop. Workshop content, length and timing can be tailored, contact us to book your workshop today.
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Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
