Trapeze Workshops
Circus Monkeys are BACK!
Join the Circus Monkeys for two special trapeze workshops – Sunday, June 15!
We’re so excited to welcome back our fabulous guest instructors for another afternoon of trapeze magic!
Whether you're ready to spin solo or double up with a friend, we’ve got two incredible workshops to challenge, inspire, and lift you higher.
👥 Ages 15+ (or permission of coaches, just reach out!)
🎟️ $65 + HST per workshop
Intermediate Trapeze Workshop:
Ready to take your trapeze skills to the next level? This workshop dives deep into balances, rolls, spins, and dynamic transitions. Perfect for those with prior trapeze experience who want to expand their movement vocabulary and refine technique.
Double Trapeze Workshop:
Two is better than one! Learn the foundations of partner work including basing, flying, and shared tricks on the bar and ropes. Come with a buddy or pair up when you get here—either way, you’ll build strength, trust, and serious skills.
Secure your spot soon—spaces are limited and these workshops always fill fast!
If you have any questions about levels or suitability, just reach out.
Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
Workshops with Joanne Galligan
Sunday, July 6, 2025
DYNAMICS ON TRAPEZE
This workshop will cover all of the ways you can roll around the trapeze bar including Russian / Monkey rolls, Hip Circles, Mill Circles (windmill/pinwheel) and more. It will also cover fun pullover transitions, different takes on traditional rolls, and ways to add drops to some classic skills. Prerequisites: At least 1 year of trapeze experience, ability to do a pullover and hang from one knee.
WEAVING AND WINDING ON LYRA / AERIAL HOOP
In this workshop students will learn pathways that flow seamlessly from one to the next. Using familiar tricks but sewing them together with new and interesting transitions we will create a smooth and seamless choreography. This workshop is for beginner/intermediate or higher. Basic skill pre-requisite: Pullover, inverting under and inside hoop.
HARNESS FLYING - FLIP, SPIN AND FLY THROUGH THE AIR
Harness work is as close to flying as you will get! This dynamic and acrobatic workshop will have you doing front and back flips, spinning and orbiting, and partnering to create an aerial dance! Learn how to safely put on a harness, foundational technique for rotating in the air, and the art of partnering for orbits. Basic aerial experience is recommended.
Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
-Edit-Edit.jpg)
-Edita.jpeg)
Group Worshops
Group Workshops with Aerial Antics
Book us for group workshops for fun with friends or as a team building activity.
Come learn the basics, explore a new apparatus or take your skills to the next level with like minded people. Workshops can focus on one apparatus or explore several. Minimum of 5 people required to book a workshop. Workshop content, length and timing can be tailored, contact us to book your workshop today.
Dress code: For all apparatuses we recommend a close fitting t-shirt or tank and athletic pants that cover the knees, no zippers or buttons.
