Classes & Training
Classes
Training
Acrobatics
Aerial circus arts are a combination of circus and acrobatic dance that provide an exciting approach to fitness through creative expression. With over 30' of height, we offer classes for all levels of fitness, ages 8+. Join us to tone, tighten and recruit every muscle in your body in a supportive and fun atmosphere. All of our coaches are certified instructors and professional performers motivated to share their passion and help participants meet their individual goals.
We offer weekly low ratio classes (max 6 students), private lessons, workshops and training times on aerial silks, aerial hoop (lyra/cerceaux), rope (corde lisse), static trapeze, straps, flying pole and hammock. All of our rigging points are adjustable to meet skill development needs.
Learn circus style aerials in a safe and welcoming environment that inspires participants from all backgrounds.
Recreational Program Descriptions
Kids Classes
Kids Mixed Aerials
In our kids (ages 8-12) classes we focus on fun and explore a variety of aerial apparatuses. Our low ratio classes are designed to encourage exploration of movement and develop each child's talents at their own pace. Safety and proper technique are top priorities and skills are taught progressively to ensure strength and stability in the air.
Handstands
Handstand Techniques
All levels welcome! Ages 8+. In Handstands participants will learn techniques for effectively mastering handstand balance in various positions by following a program designed to provide step-by-step guidance and understanding to build confidence and strength in hand balance.
Teen / Adult Classes
Youth Silks (Aerial Fabric)
Our teen silks classes (ages 12-17) are designed with skill levels in mind and structured so each participant can progress at their own pace. Safety and fun are our top priorities and techniques are taught progressively to ensure strength and stability in the air. Note: In order to register for levels 200+ a skill confirmation from one of our coaches is required. Description of class levels HERE
Teen / Adult Aerial Straps
Aerial Straps offers an exhilarating experience for all skill levels, focusing on strength, flexibility, and technique. You’ll learn foundational moves, dynamic tricks, and controlled transitions on the straps while building upper body strength and core stability. Whether you're a beginner or looking to refine your skills, this class provides personalized guidance in a supportive environment, helping you achieve impressive feats in the air. Ages 15+ or permission of instructor.
Teen / Adult Static Trapeze
Static trapeze is a non-swinging trapeze bar. In this multi-level class you will learn moves on and under the bar and in the ropes. Trapeze is a great circus art to begin with, this apparatus helps build the core strength, agility and spatial awareness. You can build skills quickly, and see rewarding results fast. Ages 15+ or permission of instructor. Description of class levels HERE
Teen / Adult Aerial Rope (Corde Lisse)
This class will begin with the basic moves, climbs and use of momentum (beats). You will develop a strong foundation to allow for the addition of your own unique movement style. Participants should be able to climb confidently and have good grip strength. Jogger style or loose fitting pants are recommended to avoid burns. Ages 15+ or permission of instructor.
Teen / Adult Aerial Hoop (Lyra)
Build shapes in the air, turning them inside out and upside down in poses that will build strength and flexibility. Our high ceilings allow for creativity inside and outside the hoop, above and below. Instruction focuses on transitions and artistry, for spinners and non-spinners alike. As students advance they will learn beats and dynamic movements. Teen and Adult and mixed Teen/Adult classes. Ages 13+. Description of class levels HERE
Teen / Adult Flying Pole
Build shapes in the air, turning them inside out and upside down in poses that will build strength and flexibility. Our high ceilings allow for creativity inside and outside the hoop, above and below. Instruction focuses on transitions and artistry, for spinners and non-spinners alike. As students advance they will learn beats and dynamic movements. Ages 15+ or permission of instructor.
Adult Classes
Adult Silks (Fabric)
Start with fundamental techniques in Fabric Level 100 and work towards more advanced movements and sequencing in Level 200 and 300. Ages 15+ or permission of instructor. Note: In order to register for levels 200+ a skill confirmation from one of our coaches is required. Description of class levels HERE
Competitive Program Description
Our competitive aerials program is a dynamic and flexible training opportunity designed for aspiring aerialists who are eager to elevate their skills and achieve new heights in their aerial journey. With multiple weekly classes lasting 1.5 hours, participants can tailor their training schedule to fit their individual needs, ensuring a personalized approach to their development. The program provides comprehensive instruction that includes not only aerial techniques on silks, hoop, and hammock but also integrates essential elements such as floorwork acrobatics, flexibility training, and targeted conditioning.
The youth stream of the program offers participants, whether they are experienced or newcomers with a background in acrobatics, tumbling, climbing, or dance a supportive environment to develop their aerial talents. Our adult stream is open to advanced aerialists (16+ years) who are ready to refine their established practice.
While the focus is on skill development and performance readiness, participation in competitions is optional, allowing each individual to pursue their aerial aspirations at their own pace.
Registration is by invitation only, ensuring a dedicated community of passionate aerialists committed to growth and excellence.
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Monday: 5:30-7:00 pm competitive kids/teens
Wednesday: 5:30-7:00 pm competitive kids/teens; 8:00-9:30 pm competitive adults
Friday: 5:30-6:30 pm acrobatics for aerialists & dancers, 6:30-8:00pm competitive adults
Saturday: 9:00-10:00am acrobatics for aerialists & dancers​
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Youth Application: To apply please complete the form linked below or email us (aerialantics@outlook.com):
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Adult Application: To apply please complete the forms linked below:
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Skills Video Demo and Skills Video Submission Instructions
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About the Head Coach
Anastasiia Parkhomenko (@parkhomenko_anastasiia) is a professional aerialist with over 10 years experience. A graduate from the Kyiv Circus Academy with a master’s degree, she performed and competed in festivals such as: Festival international du Cirque de Monte-Carlo 201, Artistika of the sea (People’s Choice Award) 2019, European Youth Festival, Wiesbaden Germany (Bronze) 2018, International circus festival «Golden trick of Kobzov» 2017 (Bronze), Israeli international circus festival in Ashdod 2016 (Gold), International circus festival «Golden trick of Kobzov» 2016 (Silver), International Circus Festival of Italy 2016, Festival International des artistes de cirque de Saint Paul Lès Dax 2016. She has also worked in Singapore, Taiwan, France, Italy, Belgium, Spain, Germany, Czech Republic, Poland, Spain, Netherlands, Hungary, Turkey, Bulgaria, Slovakia, Finland, Israel, Austria, USA, Canada and Ukraine. In 2020, she co-founded the «Young Vision Team» a children's school of aerial gymnastics and acrobatics in Kyiv, Ukraine. Anastasiia is specialized in: aerial silks, hoop and hammock.
Training & Conditioning
Looking to perfect that move you learned in class? Need act creation time? Take advantage of our practice times (pre-registeration required) with your own rig point. Follow the registration link for timeslots. Pre-register online by clicking "register". Ages 13+.
Please note: Training time is for those with experience, please join us for a drop-in beginner class (level 100) to try aerials.
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Training times and pricing can be found by clicking "register".
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Private Classes
Private classes may be scheduled for any aerial art. Please contact us to set up a lesson.
Private classes are available outside of regular scheduled classes, training and workshops and based on coaching availability.
Private lessons for general skills, price per hour:
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One person: $110 + tax
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Each additional person, up to three people*: $25 + tax
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Private lessons for high level and competition preparation, price per hour:
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One person: $120 + tax
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If you would like a private lesson for more than 4 people we consider it a workshop, please check our workshop page.